Sedentary lifestyles, are not healthy or natural to us - yet so many of us have jobs that give us no choice other than to spend long hours sitting at a desk!
WELCOME TO Homethletic
Personal trainer Abby has over 16 years of experience in group exercise, nutrition, and one-on-one personal training. Abby’s goal at Homethletic is to inspire and help others to achieve their fullest fitness potential.
A manual treadmill will give you a completely different workout than a motorized one and though most people are just looking for low maintenance and reliability, the workout you get from one of these machines is should really be the only reason to get one.