This is a clear and simple guide to help you find the best foldable rowing machine – it’s by far the best solution for anyone who is limited on space but would love the full gym, workout experience that only a rowing machine will give you.
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Personal trainer Abby has over 16 years of experience in group exercise, nutrition, and one-on-one personal training. Abby’s goal at Homethletic is to inspire and help others to achieve their fullest fitness potential.
Pedaling is a great way to maintain or increase your level of fitness, range of movement, and circulation – all from the comfort (and safety) of a comfortable chair. If you are looking for the best pedal exerciser for seniors you'll be pleased to know there are also some promising studies on the benefits of pedaling.